Workshops & Retreats

Online Meditation Circle

Coming soon within the Mystic Heart Temple Membership!

Watch this space…offering coming soon.

Sacred Rest & Reset Women's Retreat

Three nights at Vibrant Living Retreat, Hanmer Springs, NZ Oct 30-Nov 2nd

Join me for three restorative soul healing nights at Hanmer Springs NZ at the grounding and serene Vibrant Living Retreat. These weekends gift you the sacred space to reset and unplug from the pressures of life and daily routine as you connect with likeminded sisters and feel held, heard, seen and supported.

Feel nurtured in a sacred safe space through the magic of restorative, yin and slow flow Yoga, Sacred Circle, healing bodywork treatments, soul coaching and deep connection with self.

Vibrant Living Retreat is located just 90 min drive hours from Christchurch and situated on two acres of tranquil gardens, offering a peaceful oasis with a symphony of a birdsong and breath taking mountain views just a five-minute drive or a scenic 15-20 minute walk from the charming Hanmer Springs village centre and the renowned thermal hot pools.

Your Heart will feel full and your cup overflowing!

Pricing and what’s included below..

To secure your place or if you have any questions, please reach out on +64221390977 or hello@amylittleholisticwellness.com.

$399 Deposit required upon booking and securing your place. Full payment due month out from retreat.

$399 Deposit required upon booking

These weekends create beautiful shifts and transformations in your life. When you take the time to pause, and reflect with sacred space present – MAGIC HAPPENS!

Join me, you won’t regret it.
Love and Light
Amy xoo

YOUR RETREAT WILL INCLUDE

All diary and gluten free option vegetarian meals, herbal & black teas, coffee, refreshments and WIFI.
Three nights accommodation, all 1000 count linen and towels
Welcome gift including a journal for Women’s Soul Circle
Opening and closing Mystic Heart Sacred Circle
Slow Flow & Restorative Yin yoga daily to replenish, energise, release, balance and relax your body, mind and soul.
Empowered Self Coaching Workshop
Daily nature walks with, including Conicle Hill
Use of the hydrotherapy spa pool with plenty of comfy seats and nooks to rest, reflect, journal, nap, connect and JUST BE
Daily nature walks galore to explore Hanmer, including Chronicle Hill
Option of spa treatment/massage at additional charge *costs below Retreat guests receive 20% discount listed price
Option of Soul Guidance Coaching session with Amy $150 (Limited spots available)

Room options

THE LODGE SUITE – Two twin beds, sauna and ensuite $1,299pp – SOLD

THREE BEDROOM VILLA (4 People) SOLD

One Twin Room $999pp 2x Queen Room $1,199pp (One person per room)

LARGE TWIN ROOM WITH COVERED DECK Shared bathroom $1,049pp – AVAILABLE

TWIN ROOM- Shared bathroom $999pp – AVAILABLE

Testimonials

Amy is the most beautiful soul who curated a retreat that allowed the perfect mix of yoga, self-reflection, socialising and nature/exercise. The food was just perfect and we were in a blissful state for the three nourishing days – hard not to feel refreshed in such beautiful surroundings and after a really well executed by Amy. I’m grateful to have connected with some amazing and authentic women and Amy is a very special host who nurtured, supported and encouraged at all the right times. I felt deeply connected to my true self and my new friends by the end of it, thanks to Amy’s efforts to create a comfortable and secure environment – cannot WAIT for the next one . So much gratitude!

Rowena

I stumbled upon Amy Little’s yoga classes online. I was in the midst of a stressful time at work and noticed that I wasn’t moving or breathing properly. I’ve attended Amy’s ‘real life’ and virtual yoga classes, 1:1 sessions (oracle reading, coaching, cupping and needling) and some of the breath and yoga workshops. These have all been beautiful experiences that relieve stress and tenseness and help me to remember what is really important – and prioritise my health and well-being in the subsequent choices I make. Somehow I walk away from every session with Amy Little feeling that it was exactly what I needed. I am so grateful to have ‘found’ Amy and set aside this time to focus on my well-being. My advice to someone who is unsure is to have an open mind, start with a one on one session or yoga workshop and then go from there!

I came to Amy as a new young mum. I thought I needed one thing, just some ‘me’ time, but Amy seemed to know that I needed something else. Over the course of the last 8 months since my son was born, I have felt listened to, respected, and really ‘seen’ by Amy. I now feel like an empowered, confident and capable woman in my own healing journey, instead of a victim at the mercy of what happened to me, or someone to be cured by a medical professional. I have felt more in control of my feelings and actions during the wild ride that is postpartum. I have gained clarity and understanding over why I feel and act the way I do. I am finally coming into myself as a woman which feels amazing. Thank-you Amy!

Leah S

Amy is just the BEST. She is the most caring coach and yoga teacher you will ever meet. She makes everyone feel comfortable and has an amazing ability to connect with people. Her yoga classes are amazing. I recently went on a retreat which was by far the best retreat I have ever been on. A fantastic group of women and a flexible program to suit everyone’s needs. HIGHLY RECOMMEND!

Marjon

Amy is an incredible yoga teacher, coach and massage therapist. I’ve had the pleasure of attending her retreats, healing circles, and restorative yoga classes. She is an experienced, highly knowledgeable, and very nurturing therapist. Her massages are without a doubt the best I’ve had! I wouldn’t hesitate to recommend Amy and Absolute Heart Space.