Hello beautiful soul, lets talk about Heart & Mind Empowerment as we start November.
But first so much to share with you today. ONE huge one being that Buddy walked 180KM in October and I raised a whopping $1672.65 for Black Dog Institute to support Mental Health and Suicide Prevention ALL THANKS TO YOU ALL! To follow our walking journey through October click HERE
To everyone who donated to this amazing cause, thank-you from the bottom of my heart, you truly are legends.
Mental Health is at an all time low for many since COVID came to our shores and because of that and the requests to run another anxiety online workshop I have decided to do mentoring circle before this year ends to support you all in:
This interactive and supportive will be Wed 23 Nov 7-8.30pm with a small self-love investment of $22. More info and how to book HERE
This 90min masterclass will support you in:
- Honouring your journey, meeting your inner self and understanding what your anxiety is trying to tell you.
- Empowering your day with sustainable daily/weekly practices.
- Aligning your energy and implementing healthy boundaries.
- Connecting with likeminded women who feel might be experiencing similar challenges. We are never alone in our struggles.
- Unconditionally loving, embracing and accepting all facets of YOU.
I am with you every step of the way and look forward to seeing your brave and gorgeous faces virtually on Wed 23 Nov.
If after this online mentoring circle you wish to DIVE even DEEPER with me in empowering your HEART & MIND for 2023, feeling connected and self-loving, I will be facilitating a DAY RETREAT once our darling kiddies have returned to school at Absolute Heart Space Sun Feb 5 10-4.30pm. For more info click HERE
Wishing you all a beautiful week and hope to connect with you soon.
Love,
Amy